Saturday, December 8, 2012

Insanity workout (again)


 Guys, if you really want to test yourselves, do click on this link, this is a 45 non stop, cardio workout and it defintely is a challenge
 I started becoming sloppy on the 7 minute mark and was dead by 23 minutes but somehow pushed myself to finish the whole thing, but ended up having 20 second breaks in each exercise :( but yeah go for it, this workout is advanced and will test your limitations :)

http://www.youtube.com/watch?v=IiPuNloVEms&list=HL1355037490&index=7

No comments:

Post a Comment